People skills for digital workers
22-23 Sept. 2014, The Barbican, London

Mindfulness taster session

portrait of Andy Paice

Andy Paice (UK)

Mindfulness is the modern, secular version of ancient meditation practices. It’s popular because it helps people manage their mental space. In this guided session you’ll get a taste of how mindfulness can improve your focus, clarity, creativity, and sense of wellbeing in daily life.

About Andy

Andy Paice used to be a Buddhist monk. Today he’s a mindfulness trainer, facilitator, and coach at Natural Insight Coaching.

Who’s behind this?

At Together London we organise events about collaboration. We’ll make sure everyone at #dareconf has a safe and enjoyable experience. Reach us at info@dareconf.com or Together London.

Jonathan Kahn

Jonathan Kahn

organiser
@lucidplot
David Caines

David Caines

branding and illustration
@salon16
Rhiannan Walton

Rhiannan Walton

co-organiser
@RhiannanW